No Complaining Zone : Magnesium Rich Foods

If you approach life complaining about what’s missing then you’ll be dissatisfied. Satisfaction comes from knowing that things can always be improved but at the same time appreciating what is right in your life, right now. The foods that are magnesium-rich are Almomds, Pupkin Seeds, Oatmeal, Quinoa, Tofu, Spinach, Dark Chocolate, Bananas and Avacados. Agriculture is the most healthful, most useful and most noble employment of men. Eat foods rich in Magnesium for a healthy and better life. The energy will return, If you speak…

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Masala Buttermilk | Quick Recipe | Summer Special

Well, well, well ! Who would not like to have that chill glass of buttermilk after a tired day! Drinking buttermilk would make you feel rejuvenated and will hydrate your body as well. Ayurveda says that consuming buttermilk, preferably during the day time does good to the digestive system. It enriches your body with calcium. There might be a lot of them who do not like to consume milk; especially the children. For them, buttermilk is a perfect option. And what more to ask for…

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Radish Raita | Recipe Using Curd | Summer Special Food | Quick and Healthy

Radish.. Yes. This is that one vegetable which we usually run away from and avoid eating, the main reason being the unpleasant smell. You might have realized that chopped radish kept in the refrigerator makes the whole refrigerator stink. There are a very few recipes where we make use of radish. In most parts of North India, the radish intake is in the form of Mooli ke Parathe. Mooli in Hindi means radish. Radish is grated and mixed with a few spices and stuffed in…

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